๐Ÿ“Š Life Time Visualizer

Visualize Your Life'sTime Investment

See how your daily habits shape your entire lifetime.

๐Ÿ“ฑDaily Social Media
2.0h
per day
0h2h4h6h8h+
โ‰ˆ 5.0 years of your remaining life
โ‰ˆ 1825 days total
โ‰ˆ 43,800 hours total
๐ŸŽ‚Your Age
25
years old
1030507080
Remaining life: 60 years
Life progress: 29%
๐Ÿ“Š

Your Life Visualization

Click on any section below to explore insights and get personalized recommendations.

โณ
Age
25.0
years (29.4%)
๐Ÿ˜ด
Sleep
20.0
years (23.5%)
๐ŸŽฏ
Free Time
20.0
years (23.5%)
๐Ÿ’ผ
Work
15.0
years (17.6%)
๐Ÿ“ฑ
Social Media
5.0
years (5.9%)
โณ Your Life in Weeks

Memento Mori

Each box = 1 week of your life. 1,300 lived, 3,120 remaining.

25
Years Lived
60
Years Left
29.4%
Progress
3,120
Weeks Left
Lived
Future
โœจ Alternative Futures

What Could You Do Instead?

If you reduced your social media time, here's what you could accomplish instead

Currently Spending
2.0h
per day on social media
That's
730h
per year
Remaining Lifetime
43.8k
hours available
๐Ÿ“š
2.8
books per year

Read Books

Expand your knowledge and perspectives with each book you read.

Based on average reading speed of 250 words/minute
๐Ÿ—ฃ๏ธ
146
languages to fluency

Learn a Language

Reach conversational fluency, opening doors to new cultures and opportunities.

FSI estimates 300-600 hours for Category I languages
๐Ÿ’ช
14.0
hours of exercise per week

Get Fit

Build strength, improve health, and boost mental wellbeing.

WHO recommends 150-300 minutes per week
๐ŸŽฏ
43
skills to proficiency

Master a Skill

Coding, design, music, cooking - become truly skilled at something meaningful.

Based on deliberate practice research
๐Ÿš€
1.4
hours per week to build

Build a Side Business

Turn an idea into income. Create something that could change your life.

Typical side hustle requires 10-20 hrs/week
โค๏ธ
21900
deep friendships maintained

Deepen Relationships

Invest in the people who matter most. Build lasting connections.

Research suggests 2+ hours/week per close friendship
๐Ÿค
7.0
hours per week helping others

Volunteer & Give Back

Make a tangible difference in your community and find purpose.

Most volunteer programs ask for 2-4 hours/week
๐ŸŽจ
2.8
hours per week creating

Create Art/Music/Writing

Express yourself and leave something beautiful behind.

Creative flow typically requires 5+ hours/week

Ready to Reclaim Your Time?

Every hour you save is an hour you can invest in becoming the person you want to be. What will you choose?

Explore Your Future Below โ†“
๐Ÿ”ฎ Future Self Projection

Your Life in 10 Years

Three possible futures based on your daily choices. Which path will you take?

Worst Case

If habits worsen over time

Age 35
in 10 years
Social Media3.0h/day
Over 10 years456 days
Productive Time3.5 years
๐Ÿ˜ฐ

Increased anxiety and FOMO from constant scrolling

๐Ÿ’”

Shallow relationships, mostly digital interactions

๐ŸŽฏ

Goals abandoned, dreams deferred indefinitely

๐Ÿง 

Decreased attention span and deep work capacity

Current Path

If you continue as you are

Age 35
in 10 years
Social Media2.0h/day
Over 10 years304 days
Productive Time8.0 years
๐Ÿ˜

Some progress on goals, but slower than you'd like

๐Ÿ‘ฅ

Maintaining relationships but not deepening them

๐Ÿ“ฑ

Constant phone checking becomes more ingrained

โฐ

Occasional regret about time usage

Best Case

If you optimize your time

Age 35
in 10 years
Social Media0.6h/day
Over 10 years91 days
Productive Time17.6 years
๐ŸŽ“

Master new skills that advance your career

๐Ÿ’ช

Peak physical fitness and abundant energy

โค๏ธ

Deep, meaningful relationships that enrich your life

๐Ÿš€

Side projects become income or passion pursuits

The Difference Your Choices Make

๐Ÿ“ˆ

Best Case vs Worst Case

Additional productive time
+14.1 years
Time saved from social media
2190 days
๐ŸŽฏ

Your Potential

You could gain
9.6 years
of productive time by optimizing

Every day is a choice between these futures. Which one will you create?

๐ŸŽฏ Complete Life Breakdown

Where Does Your Life Actually Go?

See ALL your major time investments in one place. Adjust the sliders to reflect your reality.

Total Accounted
25.0h
per day
โš ๏ธ Over 24 hours!
Productive Time
22.5
years of remaining life
Wasteful Time
12.5
years of remaining life
Unaccounted Time
0h
free hours per day

๐Ÿ“ŠYour Daily Breakdown

๐Ÿ˜ด
Sleep
20.0 years of your remaining life โ€ข 33% of each day
8.0h
per day
๐Ÿ’ผ
Work/School
20.0 years of your remaining life โ€ข 33% of each day
8.0h
per day
0h6h12h
๐Ÿ“ฑ
Social Media
5.0 years of your remaining life โ€ข 8% of each day
2.0h
per day
๐Ÿ“บ
TV/Netflix
5.0 years of your remaining life โ€ข 8% of each day
2.0h
per day
0h6h12h
๐ŸŽฎ
Gaming
2.5 years of your remaining life โ€ข 4% of each day
1.0h
per day
0h6h12h
๐Ÿš—
Commuting
2.5 years of your remaining life โ€ข 4% of each day
1.0h
per day
0h6h12h
๐Ÿ’ช
Exercise
1.3 years of your remaining life โ€ข 2% of each day
0.5h
per day
0h6h12h
๐Ÿ“š
Reading
1.3 years of your remaining life โ€ข 2% of each day
0.5h
per day
0h6h12h
๐Ÿฝ๏ธ
Eating
5.0 years of your remaining life โ€ข 8% of each day
2.0h
per day
0h6h12h

๐Ÿ’กKey Insight

If you reduced your wasteful time by just 50%, you'd gain 6.3 years of productive time over the rest of your life. That's enough to master multiple skills, read hundreds of books, or build multiple businesses.

The choices you make today create the life you'll live tomorrow. What will you choose to do with your -1.0 unaccounted hours each day?

๐Ÿ“ˆ The Compound Effect

Small Improvements, Massive Results

See how just a few minutes daily compounds into extraordinary achievements over time

Daily Investment
How much time will you commit?
30
minutes/day
5min30min60min2h
Choose Your Growth Area
What will you improve?

๐Ÿ“šYour Growth Trajectory

TodayTime โ†’10 years
โ† Growth & Mastery

๐ŸŽฏYour Achievement Timeline

๐Ÿ“–
Year 1(12 months)
37 books read
183h
invested
๐ŸŽ“
Year 3(36 months)
110 books total - Expert knowledge
548h
invested
๐Ÿ†
Year 5(60 months)
183 books total - Top 1% knowledge
913h
invested
๐Ÿง 
Year 10(120 months)
365 books total - Wisdom accumulated
1825h
invested
Over Your Lifetime
2190
books total
Total Time Invested
10.9k
hours over 60 years
Daily Commitment
30
minutes = 0.5h per day

๐Ÿ’กThe Power of Consistency

Just 30 minutes per day seems small, but over time it compounds into 2190 books. That's the difference between dreaming and achieving. The compound effect doesn't care about motivationโ€”it only cares about consistency.

"We overestimate what we can do in a day, and underestimate what we can do in a year."

โ€” Bill Gates

๐Ÿ“š Recommended Resources

Transform Your Time

Curated books to help you optimize each area of your life and make the most of your time on Earth.

๐Ÿ˜ด

Sleep Science & Optimization

Master the science of sleep with evidence-based strategies to improve sleep quality and optimize your rest.

Why We Sleep: Unlocking the Power of Sleep and Dreams by Matthew Walker

Why We Sleep: Unlocking the Power of Sleep and Dreams

by Matthew Walker

Unlocking the power of sleep and dreams - the definitive guide to sleep science and optimization.

View on Amazon
Becoming a Supple Leopard 2nd Edition: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance by Kelly Starrett

Becoming a Supple Leopard 2nd Edition: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance

by Kelly Starrett

The ultimate guide to resolving pain, preventing injury, and optimizing athletic performance for better health and recovery.

View on Amazon
๐Ÿ’ผ

Meaningful Work & Career

Transform your work from obligation to fulfillment and align your career with your values.

Man's Search for Meaning by Viktor E. Frankl

Man's Search for Meaning

by Viktor E. Frankl

Why skills trump passion in the quest for work you love - a contrarian approach to career success.

View on Amazon
The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change by Stephen R. Covey

The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change

by Stephen R. Covey

Rules for focused success in a distracted world - how to achieve peak performance and satisfaction.

View on Amazon
Deep Work: Rules for Focused Success in a Distracted World by Cal Newport

Deep Work: Rules for Focused Success in a Distracted World

by Cal Newport

Rules for focused success in a distracted world - how to achieve peak performance and satisfaction.

View on Amazon
๐Ÿ“ฑ

Digital Minimalism & Focus

Break free from social media addiction and reclaim your attention with intentional technology use.

Stolen Focus: Why You Can't Pay Attention - and How to Think Deeply Again by Johann Hari

Stolen Focus: Why You Can't Pay Attention - and How to Think Deeply Again

by Johann Hari

Choosing a focused life in a noisy world - practical strategies to use technology intentionally.

View on Amazon
The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness by Jonathan Haidt

The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness

by Jonathan Haidt

How to control your attention and choose your life - the ultimate guide to staying focused.

View on Amazon
The Coddling of the American Mind: How Good Intentions and Bad Ideas Are Setting Up a Generation for Failure by Greg Lukianoff and Jonathan Haidt

The Coddling of the American Mind: How Good Intentions and Bad Ideas Are Setting Up a Generation for Failure

by Greg Lukianoff and Jonathan Haidt

How good intentions and bad ideas are setting up a generation for failure in the digital age.

View on Amazon
๐ŸŽฏ

Goal Achievement & Growth

Maximize your free time with proven systems for personal growth and meaningful goal achievement.

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

by James Clear

Tiny changes, remarkable results - an easy and proven way to build good habits and break bad ones.

View on Amazon
Think and Grow Rich: The 21st Century Edition by Napoleon Hill

Think and Grow Rich: The 21st Century Edition

by Napoleon Hill

Multiply your success, one simple step at a time - the power of consistent daily actions.

View on Amazon
โณ

Life Planning & Longevity

Make your remaining years count with strategic life planning and intentional living strategies.

How Not to Get Sick: A Cookbook and Guide to Prevent and Reverse Insulin Resistance, Lose Weight, and Fight Chronic Disease by Benjamin Bikman and Diana Keuilian

How Not to Get Sick: A Cookbook and Guide to Prevent and Reverse Insulin Resistance, Lose Weight, and Fight Chronic Disease

by Benjamin Bikman and Diana Keuilian

Getting all you can from your money and your life - optimizing your life experiences and fulfillment.

View on Amazon
Becoming a Supple Leopard 2nd Edition: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance by Kelly Starrett

Becoming a Supple Leopard 2nd Edition: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance

by Kelly Starrett

Lessons for living longer from the people who've lived the longest - secrets of longevity.

View on Amazon
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๐Ÿ“ค Share Your Journey

Create Your Life Report

Generate a beautiful summary of your life insights and share your commitment to better time management

๐ŸคWhy Share Your Report?

๐Ÿ’ช
Public Accountability

Sharing your commitment makes you more likely to follow through

โœจ
Inspire Others

Your journey could motivate friends and family to optimize their time

๐Ÿ“ˆ
Track Progress

Generate reports periodically to see how far you've come

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